Marine Phytoplankton is
the highest plant source of the long chain omega-3 essential fatty acids -there
are long chains, which are the hardest to find, and short chains of omega-3 essential
fatty acids EPA and DHA. Its abundant health benefits certainly do not end
there, though. If you are wondering what exactly Marine Phytoplankton are, they
are tiny creatures in the sea responsible for providing nutrition, and
therefore life to thousands of different ocean species. When taken as a
supplement, phytoplankton is rich in ten amino acids, omega-3 fatty acids,
vitamin A, B vitamins and minerals such as calcium, copper, iodine, manganese,
magnesium, potassium and zinc. As you can see, there is a legitimate reason why
many people have included Marine Phytoplankton as a vital supplement in their
journeys to optimum health and vibrant lives for centuries.
Marine Phytoplankton Powder |
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Certain groups of people are at high risk for developing an
omega-3 deficiency including vegetarians, and especially vegans. Typically,
when you adopt such diets, your body has difficulty in obtaining ideal EPA and
DHA levels, since these omega-3s are absent from plant derived foods. Some will
argue that flax seeds and oil contain the omega-3 alpha-linoleic acid (ALA),
and they are right. However, ALA from flax seeds or flax seed oil is converted
very slowly into EPA and DHA. For these reasons, people who eat little or no
cold-water fish may wish to determine their omega-3 status by supplementing
with marine phytoplankton.
If you think you have escaped this one because you consume
high amounts of fish, think again. Surprisingly, many who consume high
quantities of fish also suffer from sub-optimal omega-3 status. Our world’s
increasingly industrialized food chain now produces a substantial portion of
its harvest from mega fish-farms, where the unnatural diet of soy and grain
meal the fish are given greatly diminishes the omega-3 content of their flesh.
Farmed fish are completely dependent on their feed. If it does not contain EPA
and DHA, the fish will not contain it in high levels like wild fish. In the
wild, fish obtain EPA and DHA from marine algae and phytoplankton. Then, larger
fish consume then and so on. In fact, one of the greatest ironies in the world
is that the single celled marine phytoplankton supports and feeds the largest
mammal known to mankind, the majestic blue whale.
Disturbingly, large quantities of farm raised fish
containing only minute traces of EPA and DHA fatty acids have basically become
the normal. This is why it is so important to stay informed on such
information, and to adjust your diet and supplementation accordingly. According
to a 2008 sampling survey of farmed fish, tilapia and catfish have much lower
concentrations of omega-3s, very high ratios of omega-6 to omega-3, and higher
amounts of saturated and monounsaturated fats than omega-3. This is a perfect
example of just how unhealthy a seemingly healthy meal can be. As time goes on,
this only seems to get worse. We are not doomed, as long as we use our brains
to stay informed and avoid what I like to call “health illusions.”
Other characteristics
of Marine Plankton that may benefit those struggling with health issues
include:
Ø
EPA and DHA derived from a plant source
Ø
Equipped with nutrients that provide the body
what it needs to grow new, healthy cells
Ø
Antioxidant support
Ø
Ramps up your energy
Ø
Strengthens immune response
Ø
Helps the body with natural detoxification
Ø
Offers anti-inflammatory support
Ø
Offers cardiovascular support
Ø
Aids in digestive function
Ø
Improves cognitive health and functioning
Ø
Is a plant source of protein
Ø
Alkalizes the body
Benefits of Oceans Alive Marine Phytoplankton |
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