Men are generally searching for natural drug free manners
to increase their sexual performance and enjoyment. Cedars-Sinai Medical Center
reported via Newswise on March 23, 2015, exercise is associated
with improved erectile and sexual function in men. According to a recent study
men who exercise more have better erectile and sexual function, regardless of
race.
Men who exercise have improved erectile and sexual function |
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Although previous studies
have highlighted the association between better erectile function and exercise,
African-American men have generally been underrepresented in this literature.
Adriana Vidal, PhD, senior author of the study, says this is the first study to
link the benefits of exercise in relation to improved erectile and sexual
function in patients of a racially diverse group.
There were about 300
participants in this study. They self-reported their activity levels and their
sexual function which included the ability to have erections and orgasms. The quality and
frequency of erections and overall sexual function were also assessed. The men
who reported more frequent exercise had higher sexual function scores,
regardless of their race. In reverse, men who exercised less reported lower
levels of sexual
function.
This study has been
published in The Journal of Sexual Medicine. The researchers investigated the
association of exercise with both erectile and sexual function in white and
black men. It was observed in a racially diverse population, exercise is highly
associated with better erectile and sexual function regardless of race. It's
great news for men that exercise may improve their sexual performance and
enjoyment while also helping them to feel better, achieve better weight and
blood pressure control, and maintain a healthier heart.
workout can improve sex life |
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