It seems like a dream true
that enjoying red wine
or red grape juice
in moderation could help you burn fat. Nature World News reported on Feb. 6,
2015, that drinking wine in moderation or red grape juice could help you burn
fat better.
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| Drinking Wine May Burn Fat |
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Researchers have found
that consuming dark-colored grapes, whether by eating them or drinking juice or
wine, could help overweight people better manage their weight and associated
metabolic disorders, such as fatty liver. It is hoped sharing this knowledge
will help people to make smarter choices with their diet in order to gain these
health benefits.
In this study the
researchers exposed human liver
and fat cells grown in the lab
to extracts from natural chemicals which are found in Muscadine grapes. This is
a dark-red variety of grapes native to the southeastern United States. It was
observed that one of the chemicals, ellagic acid, significantly slowed down the
growth of existing fat cells and the formation of fat cells. Ellagic acid was
also observed to boost the metabolism of fatty acids in liver cells.
This study has been
published in The Journal of Nutritional Biochemistry. Lead study author Neil
Shay has pointed out the chemicals in red grapes may not serve as a quick fix
for weight loss.
However, by boosting the burning of fat, particularly in the liver, they may
improve liver function in overweight people. It's a tasty and nutritious idea
to enjoy some red grapes, red wine, and red grape juice to help maintain a
healthy liver while working towards weight control.
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| Benefits of Red Grapes Juice |
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