Prasterone reported to relieve painful intercourse

In addition to hot flashes, another troubling symptom of the menopause is painful intercourse (dyspareunia). This condition is often due to vulvovaginal atrophy due to decreased hormone levels. The condition can be treated with hormone replacement therapy (HRT)l however, that comes with an increased risk of breast cancer, particularly among susceptible women. A new study evaluated the use of intravaginal prasterone (dehydroepiandrosterone; DHEA) for the treatment of vulvovaginal atrophy. The findings were published in the September edition of the journal Menopause.

painful intercourse

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The aim of the study was to confirm the local effects of intravaginal prasterone on moderate to severe dyspareunia associated with menopause. The researchers conducted a randomized, double-blind, placebo-controlled phase III clinical trial, meaning that the women were randomly assigned to receive either prasterone or a placebo and neither the participants nor researchers were aware of whether they received prasterone. The investigators examined the effects of daily intravaginal prasterone (6.5  mg) on four primary objectives: percentage of vaginal parabasal cells, percentage of vaginal superficial cells, vaginal pH, and moderate to severe dyspareunia.

The investigators found that after daily intravaginal prasterone administration for 12 weeks, the percentage of parabasal cells decreased by 45.8% compared to the placebo, the percentage of superficial cells increased by 4.7% over the placebo, and vaginal pH decreased by 0.83 pH units compared to the placebo. All the foregoing were signs of improved vaginal health. In addition, compared to the placebo, the severity of most bothersome dyspareunia decreased by 46% at 12 weeks, and moderate to severe vaginal dryness decreased by 0.43 severity score units (or 42%) compared to the placebo. Gynecologic evaluations revealed a 14.4% to 21.1% improvement in vaginal secretions, epithelial (vaginal lining) integrity, epithelial surface thickness, and color, compared to the placebo. Serum steroid levels remained well within normal postmenopausal concentrations. All endometrial biopsies at 12 weeks have shown atrophy. Both the steroid levels and endometrial biopsies indicated that the there was no systemic effect from intravaginal prasterone.

Painful Sex Women

The authors concluded that daily intravaginal prasterone (0.50%; 6.5  mg) treatment has clinically and statistically significant beneficial effects on the four vulvovaginal atrophy factors evaluated; thus, the medication complied with US Food and Drug Administration (FDA) guidelines. No significant drug-related adverse effect were noted; thus, indicating a high benefit-to-risk ratio for intravaginal prasterone.

Source: http://www.edtreatmentindia.com/

What to eat AFTER pregnancy

After all the food sacrifices during pregnancy what’s the one thing you’re craving? Coffee? A glass of wine? Some yummy un-pasteurized cheese you’ve been passing up in the deli case?

There are a few foods you should eat in abundance right after pregnancy; these will help your body heal, help you relax, and are loaded with nutrients for your body and for the baby’s when your breast feeding.

But if you’re looking for one food, just one, that is completely nutritious, perfectly proportioned with vitamins and minerals and is ready to eat you should look to …. Cantaloupe (or rock melons, sweet melons, honey dew or Persian melon).

nutrition-after-pregnancy

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The reason cantaloupe is such a perfect post pregnancy food is because of all the vitamins and minerals it contains. Cantaloupe is a fruit that has a sweet fleshy interior, an orange color and contains seeds. The orange color of the cantaloupe, like carrots, orange bell peppers or sweet potatoes, is an indication of the beta carotene it contains, which is so important for the eyes and nerve cells. Cantaloupe has more than your daily allowance of vitamins A, C, B, K, Niacin and Folate. These vitamins work together to provide immunity for the body; vitamins A, C and folate, they provide energy for the nerve cells; vitamins B and niacin and promote blood clotting; vitamin K.

In terms of minerals cantaloupe has a ton of powerful one too; potassium, magnesium and phosphorus. These help to regulate bone growth, keep the cells in your heart and lungs working properly and helps kidneys regulate water retention and discharge. These minerals in cantaloupes are found in such a high quantity they meet the daily requirements.

Cantaloupe also has a ton of natural carbohydrates and insoluble fiber prefect for a morning breakfast when you need a fast and filling dish.

The benefits of cantaloupes are endless; they have a scant amount of omega-3 and omega -6 fatty acids and zero fat and zero cholesterol.

Childbirth is an amazing time, and a challenging one too. Your body which was supporting the baby is going through a major withdraw and change while your hormones and dropping and emotions are rising. For example you’ve produced an amazing amount of blood for the baby through the placenta and now that the baby’s born what happens to it? Support your body as it deals with the excess with cantaloupe, the potassium and magnesium will balance the remaining cells.

Iron-Rich Foods After Prregnancy

Cantaloupe is so easy to cut and serve; its taste is loved universally and its health benefits are waiting for you. If you’ve just given birth add cantaloupe to your grocery list for the most health benefits you can find anywhere.

Source: http://m.edtreatmentindia.com/

Estradiol-based hormone therapy lowers risk of cardiovascular mortality

A variety of estrogen products are available for use as hormone replacement therapy (HRT), and thy have different chemical structures. All of them can treat symptoms of menopause such as hot flashes and vaginal dryness. The majority of studies are based on conjugated equine estrogens (Premarin); however, a new study evaluated the health benefits of estradiol. The findings were published in the September issue of the journal Menopause by Finnish researchers.

Many women are not aware that Premarin is an acronym for pregnant mares urine. The medication is extracted and purified from the urine and include a variety of estrogens, including a small amount of estradiol. Estradiol is the predominant female sex hormone and is synthesized in the body; it can also be synthesized in the laboratory for preparations including tablets, injection, and skin patches.

Estradiol-based hormone therapy

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The study authors note that estradiol-based regimens have a different risk-benefit profile than conjugated equine estrogens. Therefore, they assessed the risk of death caused by coronary heart disease, stroke, or any disease among users of estradiol-based hormone therapy regimens in a nationwide study in Finland.

The study group comprised 489,105 women who used HRT from 1994 through 2009 (3.3 million HRT exposure years). The data was derived from the nationwide reimbursement register and the national Cause of Death Register. A total of 28,734 HRT users died during the follow-up period; among the deaths, 3,843 were caused by coronary heart disease and 2,464 were caused by stroke. The mortality risk of HRT users with varying duration of exposure (less than 1 year, 1 to 3 years, 3 to 5 years, 5 to 10 years, or more than 10 years) was compared with that in an age-matched background population.

The investigators found that the risk of coronary heart disease was significantly reduced by 18% to 54% in HRT users and positively correlated to duration of HRT exposure. The risk of death from stroke was also reduced by 18% to 39%; however, this reduction was not clearly related to HRT exposure duration. Risk of all-cause mortality (death from any cause) was also reduced in HRT users by 12% to 38%; the longer the duration of HRT exposure, the greater the decrease in mortality. All these risk reductions were comparable in women initiating HRT before age 60 years and women initiating HRT at age 60 years or older.

cardiovascular mortality

Source: http://m.edtreatmentindia.com/

Are you taking bioidentical hormone therapy?

Many women taking compounded bioidentical hormone therapy are not aware that these products have not been evaluated or approved by the US Food and Drug Administration (FDA). A new study has found that the use of these products is on the rise. The findings were published in the September issue of the journal Menopause by researchers at the University of Virginia Health System, Charlottesville, VA; and University of Colorado School of Medicine, Aurora, CO.

The study authors note that hormone replacement therapy (HRT) is effective for the treatment of vasomotor symptoms (hot flashes), vaginal atrophy, and prevention of postmenopausal osteoporosis in women who are entering or beyond the menopause. The use of commercially manufactured HRT to treat menopausal symptoms has decreased during the past 12 years in response to the findings of the Women's Health Initiative trials; however, the use of custom compounded hormone therapy (CHT; bioidentical hormone therapy) appears to have increased. The researchers note that, apparently do not apply their concerns about the risks of HRT to CHT products.

After hormone therapy

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The researchers explain that, fueling the increase in usage of CHT appears to be the absence of regulation governing product advertising, which allows manufacturers of CHT to make unsubstantiated claims about their safety and effectiveness. In addition, high-profile celebrities such as Oprah Winfrey and Suzanne Somers have promoted CHT to postmenopausal women. In addition, doctors and pharmacists who derive economic benefits from the sales of CHT may also have encouraged its use.

The authors note that two surveys, the Harris and Rose surveys, were conducted to quantify the use of CHT among perimenopausal and postmenopausal women in the US, to examine women's knowledge of CHT versus FDA–approved hormone therapy, and to compile information on menopausal experience. The Harris survey was administered to 801 women aged 45 to 60 years who had experienced at least one menopausal symptom. The Rose survey was administered to 2,044 women aged 40 years or older who had used hormone therapy on at least one occasion. The women were asked about menopausal symptoms, hormone therapy use, and knowledge of CHT. Findings from the Rose survey were expanded by the use of US Census Bureau data and prescription claims for FDA-approved hormone therapy to estimate the prevalence of CHT use.

The researchers found that, according to expansion of the Rose data, up to 2.5 million US women aged 40 years or older may use CHT annually, accounting for 28% to 68% of prescriptions for hormone therapy. The Harris data revealed that 86% of women surveyed were unaware that CHT products are not FDA-approved. The Rose survey asked a subgroup of 1,771 women whether their hormone therapy had been personalized based on hormone levels; 378 (21%) answered “yes”, and 476 (27%) did not know. In both surveys, most hormone therapy users responded that their doctor had recommended the treatment.

hormone therapy replacement

The authors estimated that 1 million to 2.5 million US women aged 40 years or older use CHT. They concluded that the study suggests that many women are unaware that compounded hormones have not been evaluated or approved by the FDA. They stressed that healthcare providers should ensure that women considering hormone therapy understand the risks and benefits of inadequately regulated CHT.

Source: http://www.edtreatmentindia.com/

New York City rats carry deadly diseases

For thousands of years, rats have lurked around the dirty corners of human society. New York City is overrun with the pests and a Columbia University study cited on the Progressive Radio Network on Oct. 20 details why that is a big problem. Researchers from the Columbia University's Mailman School of Public Health recently published a study of the pathogens they found on or in 133 New York City rats. Not just any rats, but rats found in residential buildings.

The Orkin Company places New York City fourth on its list of top 20 rattiest cities in the United States in an Oct. 13 announcement. Animal Planet shows New York at the top of its list of "Top 10 Worst Rat Cities in the World."

New York City Rats Carry Deadly Diseases.

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The Norway rat came to the Americas with the Europeans. In Europe, it was the carrier of the fleas that spread the Black Death, an infection by the bacteria Yersinia pestis. Because of their lifestyle, rats can carry a wide variety of other diseases that can infect humans. The study, titled "Detection of Zoonotic Pathogens and Characterization of Novel Viruses Carried by Commensal Rattus norvegicus in New York City", found an astonishing number of pathogens on the trapped rats, including 18 entirely new viruses.

The study examined the rats' feces urine blood and tissues for viral and bacterial pathogens. Progressive Radio notes that the scientists did find 15 of 20 pathogens that they were looking for in the samples. They also found some surprises.

Escherichia coli, Clostridium difficile, and Salmonella enterica cause mild to acute gastrointestinal illnesses in humans. Bartonella spp. bacteria can cause cat scratch fever and other illnesses with a fever. Streptobacillus moniliformis and Leptospira interrogans also cause illnesses with fever in humans. All of these were found in one or more of the rats examined.

The Seoul hantavirus was also found for the first time in New York City. This virus causes hemorrhagic fever with renal syndrome, according to the Centers for Disease Control. The illness can be fatal in up to 15 percent of patients. Eight rats carried the virus.

The study did not attempt to trace any diseases from rat to human patient. There have been no cases of illness due to the Seoul hantavirus, for example. More studies are needed to connect rats disease carriers to human illness cases.

The study's authors conclude:

“Our findings indicate that urban rats are reservoirs for a vast diversity of microbes that may affect human health and indicate a need for increased surveillance and awareness of the disease risks associated with urban rodent infestation.”

How Rats Disease Spread.

New York City offers a Rodent Academy for those who are interested in learning best practices in rat prevention. There is a half day course and a more in-depth three day course. The city does not currently charge to attend either course.

The good news from the study is that none of the 133 rats carried the Black Death. The bad news is that the researchers found that New York City rats were especially difficult to trap, wary and not easily fooled.

Source: https://www.healthyatra.com/

Considering penis size: What's normal and why not to worry

Brandon, in Portland, OR, sends in a question that almost all guys have wondered about at some point:

“I’m 17 years old, and I feel like I have a small penis. How long does it usually keep growing? Is there still hope for me?”

Penis-Size-During-Puberty

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Well Brandon, that’s a good question. Obviously, each individual grows and matures at his own rate, so there is not one definitive answer to this question. Age of onset of puberty, as well as how quickly other developmental changes are happening in your life, are contributing factors to determining how much growth you still have left to do. A boy who reaches puberty at age 12, for example, will likely reach his full adult size much sooner than a later bloomer who doesn’t hit puberty until age 16 or 17.

Now, most men continue to grow in height until their early 20’s, so if they haven’t reached their full adult height, you can assume that other body parts haven’t reached their full length yet, either. So being 17 years old, I would say you probably do have some growing left to do, but I’m not certain about that one. Now Brandon, I would try not to stress about it too much, even if things don’t shape up the way you want them to down there. I promise you that you are far more concerned about the length of your penis than any future partners will be, so try not to worry about it. And for the record, the average penis length is 5.5 to 6 inches long when erect, so make sure you’re keeping your standards reasonable. Good luck.

Sex Differences in Early Puberty & Teens

Source: http://www.edtreatmentindia.com/

Vitamin supplements may increase risk of death in older woman

Many Los Angeles women take one or more vitamin supplements daily; however, a new study suggests that they consider natural sources instead. According to a study published October 10 in the journal Archives of Internal Medicine, several widely-used dietary vitamin and mineral supplements are associated with an increased risk for death in older women. Researchers at the University of Eastern Finland (Kuopio, Finland) based their findings on data from the Iowa Women's Health Study. Many vitamin supplements did not appear to be associated with a higher risk for death; however, several were, including multivitamins, Vitamin B6, folic acid, iron, magnesium, zinc, and copper. Lead author Jaakko Mursu, PhD and colleagues wrote, “Supplements are widely used, and further studies regarding their health effects are needed. Also, little is known about the long-term effects of multivitamin use and less commonly used supplements, such as iron and other minerals.”

Vitamin supplements may increase risk of death in older woman

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The study group was comprised of 38,772 women between 55 and 60 years of age (average: 61.6 years) at the beginning of the study in 1986. Self-reported data on vitamin supplement use were collected in 1986, 1997, and 2004. A total of 15,594 deaths occurred through December 31, 2008, representing about 40% of the initial participants. The use of multivitamins overall was associated with 2.4% increased absolute risk for death. Self-reported use of dietary supplements increased significantly between 1986 and 2004. Furthermore, supplement users had a higher educational level, were more physically active, and were more likely to use estrogen replacement therapy. When compared to nonuse, Vitamin B6, folic acid, iron, magnesium, and zinc were associated with approximately a 3-6% increased risk for death, and copper was associated with an 18.0% increased risk for total mortality. In contrast, use of calcium was inversely related to risk for death (3.8% risk reduction).

vitamins-supplements

The authors concluded: “In agreement with our hypothesis, most of the supplements studied were not associated with a reduced total mortality rate in older women. In contrast, we found that several commonly used dietary vitamin and mineral supplements, including multivitamins, vitamins B6, and folic acid, as well as minerals iron, magnesium, zinc, and copper, were associated with a higher risk of total mortality.” In a related editorial, Danish researchers noted, “We cannot recommend the use of vitamin and mineral supplements as a preventive measure, at least not in a well-nourished population. Those supplements do not replace or add to the benefits of eating fruits and vegetables and may cause unwanted health consequences.”

Source: http://www.edtreatmentindia.com/

Painful Bladder Syndrome

More than 700,000 people suffer from interstitial cystitis/painful bladder syndrome and 90 percent are women.

Interstitial cystitis (IC) is chronic inflammation of the bladder that can cause affected individuals to urinate up to 60 times per day, around the clock and, sometimes painfully. The cause of IC is unknown, but it is classically associated with allergies, fibromyalgia and other forms of arthritis. Some speculate it is a result of a virus, while others believe it is an autoimmune disorder. For many patients IC can destroy quality of life and is officially recognized as a disability.

There is no cure for IC, however there are treatment plans that can offer relief. IC patients that carefully monitor their lifestyle choices, including and especially food choices and meal portions can live a relatively pain-free life. Certain medications may also help control associated discomforts.

Painful Bladder

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A Difficult Diagnosis

IC is often difficult to diagnose, it can take as long as two years for an individual to be accurately diagnosed. The symptoms may vary from day to day, week to week and person to person. After ruling out other possibilities, a urologist can perform a cystoscopy to view the bladder and check for glomerulations (spots of blood) on the bladder wall surface. This is often the best indicator of IC, although an uncomfortable test.

Treatment

While so little is known, research has paved the way for many women to manage their condition and lead a normal life. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) is currently funding research at the University of California Los Angeles to investigate the condition and possible drugs for treatment and cure.

Painful Bladder Syndrome

Women struggling with IC, also known as, painful bladder syndrome (PBS) should carefully manage their diet, avoid smoking and incorporate routine exercise. Although you may not feel like exercising, physical activity has been shown to alleviate symptoms. Sitting for long periods of time may also worsen the condition. Pain medications may be necessary to manage many of the discomforts of this condition.

Source: http://m.edtreatmentindia.com/

Pregnant women need more vitamin D than sunshine alone offers

It is important for women to have high levels of vitamin D during pregnancy. The European Society of Endocrinology reported on May 18, 2015, that sunshine alone does not help provide enough vitamin D during the time when a woman is pregnant. It was found that among Mediterranean women who are exposed to high levels of sunshine, low levels of vitamin D are commonly seen during pregnancy.

An awareness of the need for more vitamin D than sunshine alone can offer pregnant women should help decrease the prevalence of early childhood diseases which are associated with vitamin D deficiency such as gestational diabetes, preeclampsia, disorders in the formation of bone, increased risk of emergency caesarean delivery and premature birth.

Pregnant woman need more Vitamin D

Source: HEALTH AND WELLNESS BLOG INDIA

It has commonly been thought that exposure to the sun is vital to maintaining normal levels of vitamin D and it has been therefore assumed that Mediterranean women are at decreased risk of hypovitaminosis than those women who are from Northern Europe. However it has been found that in countries such as Italy, Spain, Greece and Turkey, vitamin D deficiency is seen in up to 90 percent of pregnant populations.

The World Health Organization reports vitamin D deficiency is considered to be common among pregnant women. Vitamin D supplementation has positive effects on adverse maternal and infant outcomes which are associated with vitamin D deficiency. In view of the finding that sunshine alone does not offer as much vitamin D as pregnant women need in order to do well supplements should be considered.

Health Blog URL: http://blog.edtreatmentindia.com/

‘Extreme Weight Loss’ shocker: Contestant kicked off show for bad behavior

Don’t give Chris Powell any excuses and you won’t find yourself in the crosshairs of this talented trainer. The fans of “Extreme Weight Loss” on Tuesday night might find themselves feeling a bit uncomfortable as there isn’t a happy ending for one participant. According to WOTV on Tuesday, for the first time ever someone gets kicked off the show and it’s not going to be the best for one person who hoped to actually transform their life.

The first participant is Kenny a 410-pound man who was a former Marine. Kenny is a 35-year-old married father of three from Oklahoma City, Oklahoma. According to the show, Kenny’s depression and weight issues became a real concern for him and his family. After severe tornadoes ripped through his hometown of Moore, Oklahoma Kenny realized how short life really is for everyone. Vowing to turn his life around once and for all, Kenny wrote a letter to trainer and transformation specialist Chris Powell asking for help.

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The other contestant is Christy who is 380 pounds and looking to get fit. The 36 year-old participant has been overweight her entire life. Growing up in Las Vegas, Christy has been a victim of bullying in school and also lacked support of her family to lose weight and get healthy.. Now, a caretaker to her ailing mother, Christy doesn't have a job or a boyfriend, and rarely leaves her house at all. Hoping to re-take control of her life, she wrote a letter to Chris asking for help.

The fans of “Extreme Weight Loss” have been wondering what could be such bad behavior on a reality show that a participant could be kicked off. While there are so many possibilities, viewers hope the scenario isn't too embarrassing as people are looking to undergo transformations and sometimes the shock of a new environment is tough. Of course, everyone hopes for the best, but the ABC show has already warned everyone that a scandal on the show is going down (and viewers get to see it all play out too.)

Source: http://m.edtreatmentindia.com/