Learn the top reasons
and how to eliminate them all with a few easy methods
His fault, her fault the reasons just may surprise you after
all. Experts in the field estimate there are 40 million Americans in what they refer
to as a “sexless marriage” , it can also occur committed relationships too.
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Sexual Issue; Dry Spell Is effects in Sex Life |
Having a regular sex life is good for the health. It helps to satisfy all kinds of needs and brings two people closer together.
Ok, so there is now this dry spell hitting and you have no
clue why? There can be many reasons including weight gain and those annoying
premenopause symptoms. So here are the top reasons developed by experts in
their field for this dry run.
Your bedroom is
looking like the office
Bringing work to bed or even our PDA is a fast turn off on
either part. The bedroom is for sleep and sex, so leave the office at the
office. It is pretty hard for anyone to get romantic when the other partner is
busy with today's news or checking their text messages. Leave all the gadgets,
magazines, newspapers and channel flipping out of the bedroom. You could be
surprised at the results.
Medications can
hinder the sex drive
For example birth control pills, the wonder of science for
women not to get pregnant however, they can steal your sex drive. Oral
contraceptives contain estrogen, which in turn increases the production of
binding globulin (SHBG) a protein sex hormone. SHBG can trap testosterone and
affect your sex drive.
Blood pressure, anxiety, acid reflex and antidepressant
medications can also affect your sex drive.
Talk to your practitioner about the side effects associated
to sex drive with medications. For birth control you may want to try a method
that does not consist of hormones like condoms.
You're waking hours
are just simply out of control
Working, cooking, car pools, and still running like mad at
the night time hours. Those daily stresses can set off a domino effect of
hormone changes.
Let's face it who wants to schedule at time to have sex with
our partner. Talk about boring, dull and routine.
Shift your gears. Set a time limit to all of life's craziness.
Unwind from it with a bath consisting of aromatherapy oil such as lavender
which is very relaxing.
Body Shape
Women who are overweight or noticed their shape has changed
from pregnancy or laws of nature just d do not see themselves as sexy.
Ask your partner if you likes your shape. Face it men give
compliments especially when it comes to how we look. Those compliments really
do make us feel good to hear them.
Losing weight simply makes a woman feel like she is sexy.
Even just a few pounds has worked. Exercises such as cardio and aerobics are
great shape shifters.
That premenopause
cycle
Just before we get hit with menopause are hormones begin to
shift, estrogen becomes decreased which brings up physiological changes which
makes sex as appealing as doing ten loads of laundry on the hottest day of the
year. Vaginal dryness issues occur producing pain during sex which ends up to
no sex.
Talk to your practitioner about HRT (hormone replacement
therapy) along with other natural alternatives that can help.
It's the man's fault
Here we thought men just would do it anyplace, anytime.
Sometimes their motor stops. Feeling and emotions could be a big part of it.
Take time to talk to one another. Without that standard accusation of are you
cheating or who is he/she. It could be many simple factors like finances and
being the man he wishes to solve it solely on his own.
Depression
We are on a two sided coin here. When us women feel down in
the dumps we just prefer to be left alone. Antidepressants may help but can
kill the sex drive. If you notice that when you started taking the medication
your sex drive went down hill, talk to your practitioner for another medication
or alternative therapies that may help.
Men to do suffer depression. The same reasons basically apply.
Talk to your health practitioner before matters become worse.
Oh, that little blue
pill
It may get him up and ready to go but can emotionally
disconnect him. Talk to your partner and practitioner for other options which
are available.
Too much time with
Pedro?
Some women use vibrators which is perfectly acceptable but
when you tend to favor vibrating Pedro over real live Juan problems ensue.
Believe it or not some women get addicted to it. If you feel like you get more
satisfaction from vibrating Juan than Pedro, maybe it is time you talked to
Pedro and try something new and exciting that you both are comfortable with,
this can range from massage lotions, to chocolate syrup to a new position.
Your just dam tired
Fatigue and aches and pains in the body from conditions such
as fibromyalgia, anemia, diabetes and even rheumatoid arthritis just leaves no
room for feeling sexually aroused.
Lose Interest in Sex |
Talk to your practitioner. Some alternative therapies for
pain with associated conditions like fibromyalgia have been demonstrated to
help such as chiropractic and acupuncture. You may wish to give it a try.
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