Unfortunately it is a subject that is often avoided, simply
because it can make people uncomfortable. To make it even more difficult to
discuss is the way that society can often view sexual trauma. Rape and other
forms of sexual assault can happen to both men and women at any time in their
lives, though it most commonly occurs in children and young adults. With the
difficulty many people have discussing their sexual trauma, the emotional pain
and confusion is often suffered in silence for years.
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Sexual Relationships |
Fact We Live in a
Rape Culture
The culture we live in plays a large role in how we deal
with sexual abuse. While celebrities are starting to break with tradition and
discuss their sexual traumas in public, it is still not enough to effect any
change. Popular culture can affect how we view sexual trauma, and this is where
the changes first need to occur. Some of the stereotypes that persist to this
day can include, girls still being taught that they need a man to feel
complete, and boys continue to believe that showing emotions is a sign of
weakness. Adding to the belief that we live in a culture that seems to support
sexual abuse are the movies and television shows that can glorify it.
What can be even more confusing is the message that society
is telling us that it is wrong to talk openly about sex, even though it is
everywhere. While we are taught not to have sexual irresponsibly, cheating is
common and pornographic material can be found almost everywhere. With all of
the confusing sexual messages that society is embracing, it can even be
difficult for couples to achieve orgasms or embrace effective sexual technique.
With a growing number of men and women experiencing some type of sexual abuse
or trauma in their lives, it is time to consider more creative ways to turn
sexual trauma into orgasmic bliss.
Sexual intercourse can have enormous healing powers and can
also help us to grow closer to our partners and even ourselves. In order for
this to happen, we need to educate our children and give ourselves permission
to have uninhibited sex with our partners without the fear of society's
ridicule. It is important to remember that any sexual activity that involves
your partner should first be discussed. Trying to force someone to perform any
sexual act is simply another type of abuse.
1. Learn that
sexuality isn't just about sex.
Remember your inner child, and when a simple touch just felt
good. There were no pressures to engage in intercourse or other sexual
activities; it was only about innocently enjoying yourself for a moment.
2. Reconnect with
innocence.
This can be especially helpful if you have recently
experienced or are recovering from a sexual trauma. Simply imagine yourself as
a young teenager again, when you were first discovering your body. Reconnecting
with this innocence regarding sexual feelings and experiences can help you
begin to recover and remember that sex was never meant to be traumatic.
3. Rekindle your
relationship with nature.
Nature can help couples rediscover their sensual sides, and
even reconnect with each other intimately. There is life and sex apparent all
over in nature from bees pollinating flowers to the hatching of baby birds, having
intercourse outdoors can lead to an amazing orgasm for both partners and a new
sense of appreciation for each other.
4. Redefine power.
Instead of always trying to in control in the bedroom,
couples should always treat sexual intercourse
as a team effort. There should never be an unbalance in power, where one
partner is always taken care of first. Giving and sharing can be an even more
powerful feeling than the one you get when you are simply in control.
5. Let your orgasm
out.
Don't ever be afraid, ashamed, or embarrassed to have an
orgasm or to show one. Not only will you enjoy it more when you simply let it
out, chances are your partner will appreciate as well. Having an orgasm is
never something that a person should be ashamed about.
6. Talk to your kids.
It is normal for small children to explore their bodies, and
as parents you should never make them feel ashamed or embarrassed. While there
are times and places where it would not be encouraged, at home in the bath is
perfectly normal. When they are older and puberty is approaching, you will be
better able to handle the sexual discussions that all parents wind up having.
7. Take charge of
your reproductive health.
Men and women should be responsible for their health,
including their sexual organs. Learn to recognize your body’s reactions and
notice when something just seems to be wrong. While it is always encourage
visiting a health care provider regularly, it is still your responsibility to
know your own body.
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Conclusion
While society may make it difficult for men and women to
discuss past sexual traumas, and it may encourage confusing sexual behaviors, a
few creative changes can help you and your partner overcome sexual abuse and
begin a new way of looking at sex.
Source: http://m.edtreatmentindia.com/
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