How to treat your sunburn

No one intentionally seeks out to get sunburned, even the best tanned people are not looking for a sunburn so sunburn care is a must. A sunburn is a definite sign that your skin has acquired too many ultra-violet rays for the day, maybe even for a few days.

Most people acquire their sunburn on what seem to be partially cloudy or hazy days.

Rule of thumb is if there is a shadow there is sun that can do damage from prolonged exposure.

Excessive exposure will cause your skin to burn depending on your skin type, the place and the time of day and the atmospheric conditions.

Aloe Vera use for Sunburn

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Burns are classified in three degrees:

a)      First degree sunburn reddens the skin and it is very tender to the touch and you may experience chills in the evening.

b)      Second degree sunburn causes skin reddening and you also have water blisters now. A sign the skin is trying to protect itself.

c)       Third degree sunburn requires immediate care and causes lower skin cell damage and the release of fluids that result in eruptions and breaks in the skin where infection could possibly set up.

Number one safety tip is to apply your sun block before you go outdoors , many children and people even get sunburns just riding in a car on trips.

If you are participating in activities that make you sweat or you are in the water apply at regular intervals.

The best home remedy for sunburns is a big bottle of healing and soothing aloe kept in your refrigerator if you have active outdoors people in your home or you are vacationing. Applied regularly throughout the day as you feel pain or severe drying. Switch to lotion with aloe once the pain and blisters gone.

For healthy healing:

Ø  Calcium and Magnesium reduces stress and inflammation on tissues and skin.

Ø  Kelp or Potassium to replace what was lost

Ø  Vitamin A destroys free radicals that cause aging

Ø  Vitamin E taken internally and applied topically aids in tissue repair and scarring

Ø  Vitamin C for healing and scarring

Ø  Silicon and Zinc repairs and restores connective tissues (needed to prevent sagging skin in later years)

Sunburn Skin for Man

Gentle reminder: Sunburn care-sunhats with a wide brim to protect your face, ears and neck to protect where most skin problems show up first.

Source: http://www.edtreatmentindia.com/